Thursday, October 15, 2015
Skinny Pumpkin Whip
It's pumpkin time again! I found this delicious recipe on
Live Laugh Rowe.
Easy to make and a low calorie treat- YUM!
Ingredients:
1 oz. package Jello Sugar Free Instant Butterscotch Pudding
1-1/2 cups skim milk
1 cup pumpkin
1-1/2 cups fat free cool whip
1 teaspoon pumpkin pie spice
½ teaspoon caramel extract ( or you can use vanilla)
Directions:
Stir the pudding mix and milk together in a large bowl with an electric mixer until thick
Stir in the pumpkin, pumpkin pie spice and caramel extract.
Fold in cool whip.
Cover and chill for at least 2 hours.
Garnish with cool whip.
Featured 10/21/15 on Creative Inspiration
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Featured 10/22/15 on Oh My Heartsie Girl
Featured 11/4/15 on Wednesday Wisdom
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I like that! What a great looking and easy fall dessert...a bonus that it's light too. I haven't started baking with pumpkin yet, but you're right-it's definitely that time of year. I love pumpkin and that dish of heaven looks delicious.
ReplyDeleteI had a few cans left at home that I wanted to use it up and this was the perfect recipe to put it in!
DeleteWhat a delicious looking fall dessert! A lot of pumpkin treats are heavy, it is nice to have some lighter options as well!
ReplyDeleteIt was so good Carlee, hope you like it.
DeleteWhat a great looking dessert and not too many calories. I love to add pumpkin to my diet since it is good for you.
ReplyDeleteThanks for sharing,
Bev
Thanks for stopping by Bev!
DeleteJust the recipe I need to use up a bit of pumpkin I have in the fridge. Thanks, Linda.
ReplyDeleteOh, Angela, this didn't last long! Hope you like it!
DeleteWe love pumpkin and this looks really good! Thanks for sharing!
ReplyDeleteThanks for stopping by Denise!
DeletePerfect for someone like me who loves desserts but determined to lessen the calorie and fat intake. Looks delicious. I've pinned it and am going to make it. Thanks for sharing!!
ReplyDeleteHope you enjoy it Angie!
DeleteI have been looking all over for Sugar Free Butterscotch pudding!! I was beginning to think it wasn't made, now I'll go look again. I have a recipe for a layered pumpkin dish that I wanted to make sugar free for a diabetic friend. Your recipe looks yummy, maybe I'll use yours instead. Visiting from Rattlebridge Farms linky.
ReplyDeleteCarole, I bought mine in my back back home(NY). Amazon has it, I looked it up but you have to buy quite a few. If you can't find it let me know and I'll look around my area in Florida. It is hard to find.
DeleteThanks for stopping by.
This looks so good. I don't even have to adapt anything. A real plus.
ReplyDeleteLOL Sarah! I usually adapt recipes and the only thing I changed on this was the caramel extract. Love that stuff!
DeleteHope you enjoy it. Thanks for stopping by.
I guess I should have explained that I am grain free which eliminates a lot of things unless I adapt, which takes time.
DeleteOh boy something I can have. I will be making this as soon as I get the pudding mix. Thank you so much. Hugs
ReplyDeleteAlways thinking of you Dottie! Share with with your friends on facebook!
DeleteOh my goodness, YUM! Today I'm hopping over from waiting on Wednesday. I hope you added this wonderful treat to my Thursday hop too Hugs!
ReplyDeleteIt's there! I know you are on my list but think I could remember if I added it? NO!
DeleteHugs,
Linda
GAH - just PERFECT for a low-calorie T'giving desert option! How did you know I was looking for one?!
ReplyDeleteThanks so much for sharing this over at OMHG Friday Features!!
Please visit us for Coffee & Conversation sometime...at PatAndCandy.com :-)
Pat, this didn't last long when I made it! Hope you enjoy it.
DeleteThanks for the invitation- posted KUNG PAO CAULIFLOWER which is so good!
Linda
What a great fall treat! Thanks for sharing at My Flagstaff Home!
ReplyDeleteJennifer
Hope you like it!
DeleteThanks for stopping by
I love butterscotch and pumpkin, but I don't think I've ever had them together. I bet they would blend well! Yum.
ReplyDeleteIt was so good! If I didn't have to take a photo I would of eaten it right out of the bowl.LOL
DeleteThis sounds so so good! I'm going to make this tomorrow. I have all the ingredients. Sounds pretty easy too. Love that!
ReplyDeleteSuper easy and good!
DeleteHope you like it.
Oh, my! Love the sound of that and will definitely try it. Saving this. Thanks for linking up with Thursday Favorite Things blog hop!
ReplyDeleteThanks for hosting!
DeleteYup, you had me at pumpkin...and whip. Those two together you just know that it has to be amazing!! Yum, need to make! Thank you so much for linking up with us at #ThrowbackThursday hope to see you again this week!
ReplyDeleteAllison- I hope you enjoy this as much as I did!
DeleteYum...pumpkin + butterscotch. Brilliant. :) Stopping by from Making Your Home Sing Monday!
ReplyDeleteThanks Elizabeth- it's really, really good!
DeleteThis sounds incredible! I would have never thought to pair butterscotch and pumpkin, but I bet it's delicious!
ReplyDeleteIt really is Jessica. Hope you like it.
DeleteSounds so yummy! Thanks for linking up to Merry Monday! Sharing on my Fall Pinterest Board ! Have a great week!
ReplyDeleteKim
Thanks for pin Kim!
DeleteOoooooo, this looks yummy! Thanks for sharing!
ReplyDeleteRobin
Hope you like it Robin!
DeleteThis looks really Yummy! Pinning it! Have a great week :)
ReplyDeleteThanks for the pin and for stopping by!
DeleteThis sounds delicious!
ReplyDeleteThanks for joining Cooking and Crafting with J & J!
Hey Jess,
DeleteIt was really good, need to make more ( smile)
Yum! Did I say YUM! Thanks for sharing at Five Star Frou-Frou Linda. Love Mimi xxx
ReplyDeleteLove sharing with you Mimi!
DeleteThis is perfect for the holidays.
ReplyDeleteThanks for sharing this recipe at Cooking and Crafting with J&J.
Hope you enjoy it Julie,
DeleteYummy! This looks so tasty. I love pumpkin season, I'll have to give it a try. Thanks for sharing!
ReplyDeleteHope you like it Leslie!
DeleteYUM!! Pumpkin AND skinny? LOVE! Thanks so much for sharing with us at Delicious Dish Tuesday! <3
ReplyDeleteGreat combo huh?
DeleteThanks for stopping by.
This was the most viewed and will be featured. Thanks for Linking up on My 2 Favorite Things on Thursday! Hope to see you again! Pinned!
ReplyDeleteWOW! Thank you Elaine!
DeleteThanks for making a skinny version Linda we can all enjoy without feeling guilty. Lovely having you link up with us at #WednesdaysWisdom and see you next time.
ReplyDeleteIt's a good thing Sue, I ate all of this by myself.
DeleteYour Skinny Pumpkin Whip looks delicious, a nice refreshing treat. Thank you for sharing with the Clever Chicks Blog Hop! I hope you’ll join us again next week!
ReplyDeleteCheers,
Kathy Shea Mormino
The Chicken Chick
http://www.The-Chicken-Chick.com
Hope you enjoy it.
Delete#AnythingGoes is great because of you! Thank you for continuing to support this Link Party with your talent and creativity.
ReplyDeleteThanks Sandy. I don't know if you will read this but I wanted to let you know I won't be linking to as many parties that I do now. If you would like me to continue to link please let me know.
DeleteThe change will take place next year, after my 4th anniversary.
hugs,
linda
I love the sound of this yummy dessert, Linda, and I love how easy it is to make too! Thank you so much for sharing it with us at the Hearth and Soul Hop.
ReplyDeleteThank you April for hosting!
DeleteSo I think I need a LARGE bowl of this! YUM!
ReplyDeleteI would love for you to share this with my Facebook Group for recipes, crafts, tips, and tricks: https://www.facebook.com/groups/pluckyrecipescraftstips/
Thanks for joining Cooking and Crafting with J & J!
got some extra spoons so we can dig in together?
ReplyDelete