I love my little wii fit. It has helped me with balance and when others spend time playing games on facebook I'm doing yoga, strength training, aerobics, balance games and training plus.
When we were in Florida my weight hit an all time high. I avoided the scale but when I was weighed at the doctors office I was in shock. I weighed more than when I was pregnant with Gregory! The doctor down there didn't care if I was fat and never mentioned it but I knew I had to take off some weight.
A good 8 pounds came off in Florida but I was still up there. I really didn't work on it much more after the 8 pound loss. Made up every excuse in the book, from I'm old, why shouldn't I eat the stuff that I love and the good one was if I take off to much weight my face will look old. Hey, I AM old so that was sort of dumb.
I was so out of shape that walking make me out of breath. My little wii is in the basement so I can do whatever I want on it and sit when I'm tired. It keeps track of the days when you work out and lets you know when you skip. I had the Biggest Loser disc but I must of left that at Gregory's place. That one is hard. I kept getting voted off- LOL!
The person in the green is Gregory, Gabe is blue, I'm purple, next to me is Rip, and Dawn is yellow. Gabe has taken off weight but he hasn't gotten on the wii in years.
When you complete a game the wii characters celebrate. The wii in red is Rita, the one right in back of me is Mary.
So I have lost some weight and hope to take off more. The wii is going to Florida with us and I have been making healthy meals. I have to admit Gabe isn't eating most of the good stuff I make but he's so active diving that he stays in great shape.
Enjoy the healthy recipes with me. I started to add them for Dottie and I know Myra is into healthy food, even though she doesn't like zucchini. Carol is a great source for recipes that I know I will like and when Cyndy has time to cook her recipes are right up there with Carols. I hope Marlene and Diane see something they might make and just a FYI- I still love to bake so the sweet stuff will still be posted.
If anyone has any question about the wii- just let know and I'll try to help you. It's fun and Dawn can tell you- I'm pretty awesome on a wii skateboard!