Ingredients:
1 small zucchini shredded
1/2 heaping cup chopped carrots
3 cloves of garlic
1/2 inch ginger
1 small jalapeno- seeded and chopped fine
15 ounce can chickpeas drained
1/2 tsp ground pepper
1/4 tsp ground Saigon cinnamon
1 Tbsp flax seed meal or chia seed meal*
1/4 cup oat flour or other flour (chickpea flour, rice flour, wheat/while flours will work)
1 to 2 tbsp. breadcrumbs or more flour*
Oil as needed
Directions:
Grate/shred the zucchini and add to a bowl using a grater or processor. Lightly press the zucchini in a paper towel if there is too much moisture.
Process carrots, ginger, garlic, jalapeno in a food processor until shredded and add to bowl.
Process chickpeas until coarsely blended, not fully a paste. Add to the bowl.
Add cinnamon, salt, and mix well.
Form patties and cook with a little oil in a skillet over medium heat for 5 to 6 minutes per side.
To bake, Bake at 400 degrees F for 20 to 25 minutes. Broil to crisp for a minute.
* I didn't add Chia meal or breadcrumbs. Used 1/3 cup oat flour instead of 1/4
This sounds like a great one for vegan lovers. I would love to see one made with sweet potatoes....think there might be something for me??
ReplyDeletesure- sweet potatoes would be really good.
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