Tuesday, June 19, 2018

Because its almost Summer



 You also shouldn’t give them ice cold water, sips of cool water. Ice cold water or other beverages can go from nausea to vomiting, and then you are losing even more valuable body fluids. Ideally you want rehydration solutions, Gatorade cut with water, or water and some crackers. You NEED to get sodium in there

7 comments:

  1. I am having a hard time trying to share this on FB. This is something more need to know about. Thank you Linda for sharing this.

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    1. Dottie- when I share I copy and paste the link on my comment box on FB.

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    2. I was able to get this on FB . I will put it in my groups also.

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  2. Thanks for sharing this Linda. Some people do not know all this information.

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    1. It's been SO hot that i needed this in a place that I would remember it. Northern girl doesn't do well in the 90's :-(

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  3. This is so important. Thank you for sharing. I will share it on G+.

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