Tuesday, June 7, 2016
ANTI-INFLAMMATORY TROPICAL TURMERIC SMOOTHIE
I picked up a bag of organic turmeric powder in Florida. A garden group raved about the benefits in turmeric and anything that helps to alleviate seasonal allergies is something worth trying.
The recipe uses aloe vera juice which I never heard of. I was going to eliminate it but found a bottle and thought I would give it a try.
The smoothie is delicious! Such a win- win. Yummy & healthy.
1 cup fresh pineapple
1 small banana
Juice of 1 small lime
1 teaspoon turmeric
1/2 cup aloe vera juice
Place all the above ingredients in a blender and blend until smooth.
Add to a chilled glass and enjoy.
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