Friday, October 26, 2012

Cheesy Cauliflower Pancakes

                                     These are DELICIOUS! I found and adapted this recipe at the perfect time.
I bought a head of cauliflower because I planned to make another recipe that is popular on my TOH recipe board, I never got around to it and found this on pinterest.

Cooked the cauliflower and then added it to my cuisinart. Pulsed a few times, added the cheese and eggs and pulsed again and then added the panko. I didn't add the cayenne. Added some Slap yo Mama which is spicy.

This recipe could be adapted to low fat very easily, using low fat cheese and egg beaters.

1 large head cauliflower

2 large eggs

3/4 cup cheddar cheese, grated

1 cup panko

1/2 tsp. cayenne pepper(more or less to taste)


Olive Oil

Steam the cauliflower for about 10-12 mins. Add  to cuisinart and pulse a few times. Add cheese and eggs and pulse again and add panko and spice.

Fry until nicely browned on both sides


  1. You are so good at adapting recipes. I am so afraid to change anything in fear it won't turn out right. I am learning tho, from you. These look so good

  2. These cauliflower pancakes will be on my "have to bake soon" list. They look delicious! ~Aurora

  3. Oh these look so good. I am going to make them for sure. Hugs

  4. Gm Everyone, Linda These are hands down wonderful! I have made a similar recipe. I think the recipe I used was Cauliflower pizza.

    Instead of pizza dough you use a recipe like this. Add some cheese to the top and sauce. Pepperoni if ya dare and Bake !

    Fabulous Recipe. I will try them this way.

    Thanks bunches


  5. Now that's a great way to use cauliflower - we need a change up. Cheers from Carole's Chatter

  6. Cheesy Cauliflower Pancakes look and sound delicious. I'm always looking for a new recipe and this is something I have never had.
    Thank you for sharing with the Clever Chicks Blog Hop! I hope you’ll join us again next week!

    Kathy Shea Mormino
    The Chicken Chick

  7. I think cauliflowe is overlooked way too much. Have never tried cauliflower pancakes...but I plan to! Thank you for sharing! My husband will appreciate these being lower carb than potato pancakes.

  8. Yummy, these look great. So glad I saw these on Marvelous Monday Link Party! Can't wait to try these.

  9. These look so amazing!

    Thanks for joining the Link Up this week! :)

  10. what a great use of cauliflower

  11. Wow, now this is how I am going to get my family to eat cauliflower. Thanks for sharing this with us on foodie friday.

  12. They look very yummy. Thanks for sharing on Sweet and Savoury Sundays, stop by and share with us again this weekend!

  13. Just wanted you to know that your recipe is being featured on foodie friday today. I will be pinning and tweeting it this week too.

    1. Thank you so much Diane. I wish I could add the feature button but have no idea how to! I went to gadget and then to HTML/Java and it didn't work. Any suggestions would be greatly appreciated.

  14. This sounds and looks good........... and healthy too. :) Thank you for posting this.

  15. What a fun way to eat cauliflower. Thanks for sharing it on The Yuck Stops Here!

  16. Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again next week!