Monday, March 16, 2026

Chickpea Cucumber Taco Bowl




 Ingredients:

1  can chickpeas

   1 tablespoon plain greek yogurt ( you can add more if needed)

1 tablespoon honey mustard

Chopped cucumber ( I used 1 med. size cucumber)

1/3 cup chopped bread and butter pickles

2 tablespoons chopped chives

1 teaspoon lemon juice

salt and pepper to taste

Directions:

Drain the chickpeas into a colander and rinse them under water, then shake off any excess water, transfer the chickpeas into a large bowl, and using a potato masher or food processor, mash down on the chickpeas until they are semi-mashed,


Add the greek yogurt over the mashed chickpeas, along with the  mustard, chopped cucumber, chopped red onion, chopped bread and butter pickles, grated garlic, and chopped chives, then add in the lemon juice, and season with salt and a generous portion of black pepper, mix together until well mixed, add in more yogurt as needed

My original idea was to add the above to a bed a lettuce. I have sweet potato wraps that I used for the bowl.

It's a make again.


No comments:

Post a Comment