Ingredients:
4 small sweet potatoes (about 7 oz. each)
2 medium carrots
1 beet
1 Granny Smith apple
1/2 small red onion
2 tbsp. olive oil
1 tbsp. fresh lemon juice
salt
pepper
2 tbsp. sunflower seeds
2 tbsp. maple syrup
plain Greek yogurt, for serving
Directions:
Prick sweet potatoes with fork and microwave, turning once, until tender, 7 to 9 min. ( I LOVE cooking them in my IP-depends on the size how long you cook)
Using food processor with large-hole grater attachment, coarsely grate carrots, beet, apple, and onion; transfer to large bowl.
Toss mixture with olive oil, lemon juice, and pinch each of salt and pepper.
In small skillet, toast sunflower seeds, tossing occasionally, 2 min. Remove from heat, add maple syrup, and swirl pan until bubbles subside. Pour onto nonstick mat or sheet of nonstick foil and let cool.
Split potatoes; top with salad and then seeds.
I love baked sweet potatoes. Never thought of topping them with anything. I am putting this one in my must try folder. Thanks Linda.
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