Sunday, March 26, 2017
This is delicious! Great way to use up my kale.
No source, just tossed the stuff I like into the blender.
1 medium to large banana sliced and frozen
1/2 cup frozen kale*
1/4 or 1/2 cup mango cubes - frozen
1/4 cup vanilla Greek yogurt
1/2 or 3/4 cup apple juice**
1 tsp. vanilla
Add ingredients to blender
Blend very well - until smooth
* wash and dry kale and add to plastic bag. Place in freezer until ready to use. If you don't have kale in your garden the freezer section in your local market should carry it.
**add 1/2 to 3/4 of apple juice depending on how thick you want your smoothie to be.