Buffalo Roasted Chickpeas

This is a healthy snack. Recipe adapted from Pretty Plate.


Ingredients:

2 cups chickpeas- drained and rinsed
1 tablespoon olive oil
2-3 tablespoons hot sauce of your choice
1/4 tsp. cayenne powder
1/4 tsp. garlic powder

Directions:

Preheat oven to 400 degree F/ 200  degree C

Place the drained and rinsed chickpeas on a paper towel and pat dry.

In a small bowl add the olive oil.

Add chickpeas to the bowl with olive oil and make sure all the chickpeas are covered with the oil.

Place the coated chickpeas in a even layer on a large rimmed baking sheet and roast for 30 minutes.

In a small bowl add the hot sauce, cayenne & garlic powder

Remove the chickpea from the oven and add to the bowl of hot sauce mix. Coat all the chickpeas with the hot sauce.

Place the chickpeas back on the rimmed baking sheet and bake an additional 3-5 minutes.


Let cool and serve

Dinner

Spinach, Buffalo Roasted Chickpeas, Mozzarella and Ranch Dressing -

Featured on Happiness is Homemade  May 3, 2015


Featured on The Chunky Chef  May 6th, 2015