Saturday, April 25, 2015

Buffalo Roasted Chickpeas




This is a healthy snack. Recipe adapted from Pretty Plate.


Ingredients:

2 cups chickpeas- drained and rinsed
1 tablespoon olive oil
2-3 tablespoons hot sauce of your choice
1/4 tsp. cayenne powder
1/4 tsp. garlic powder

Directions:

Preheat oven to 400 degree F/ 200  degree C

Place the drained and rinsed chickpeas on a paper towel and pat dry.

In a small bowl add the olive oil.

Add chickpeas to the bowl with olive oil and make sure all the chickpeas are covered with the oil.

Place the coated chickpeas in a even layer on a large rimmed baking sheet and roast for 30 minutes.

In a small bowl add the hot sauce, cayenne & garlic powder

Remove the chickpea from the oven and add to the bowl of hot sauce mix. Coat all the chickpeas with the hot sauce.

Place the chickpeas back on the rimmed baking sheet and bake an additional 3-5 minutes.


Let cool and serve


Dinner

Spinach, Buffalo Roasted Chickpeas, Mozzarella and Ranch Dressing -

Featured on Happiness is Homemade  May 3, 2015


Featured on The Chunky Chef  May 6th, 2015

60 comments:

  1. Oh boy, I am going to make these right now. I know just the hot sauce to use, Slap ya Mama. I love chick peas, and have some in the cabinet now. Thanks Linda, these are my snack for today.

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  2. Those look SO good Linda...I'm gonna have to try them...the last time I roasted chickpeas they were a bust-I think cause the recipe didn't have a lot of stuff added to it you know? Your dinner would be mighty fine with me-I would enjoy every last bite! I bet you did too. :

    By the way...I LOVE that plate your salad is on......you know me-I notice stuff like that...... :)

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    1. LOL Carol- another flea market find!

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  3. LOL Carol,,,,,,,the plate is pretty. I just made the chickpeas. I had to. Just took them out of the oven. I think next time I won't make them quite so hot. I think I put in too much hot sauce, but this is ok, since I am going to add them to my barley. Barley is kind of bland, so this will spice it up. I can't wait to eat it.

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    1. I hoped you will make them again-

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  4. I love chickpeas but no hot sauce in the house! I think I need to get some though I'm not into spicey/hot. I think Ray might like it though as I think his taste buds have changed and he needs more spice on everything! Have it on the list now! LOL

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    Replies
    1. Angela- if you make it for Ray, tell him that you will be calling him hot lips!

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  5. Carol, same thing happened to me. I haven't tried them again but I think these would be fantastic. Thanks Linda, I need to try them again and this is just the right recipe. I have plenty of Slap Ya Mama too. Thanks for the idea Myra! Gorgeous plate! Good eye Carol

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    Replies
    1. Cyndy- if you need more Slap ya Mama just let me know!

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  6. I was going to ask if you needed more!

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    1. Sorry- I thought I sent you some. I have plenty thanks and also make sure Myra is well supplied ( wink)

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  7. I will for sure be making these again. When I put them in with the barley, it gave me just the taste I liked. Yummy

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  8. When there roasted like this do they taste more like a nut?

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    Replies
    1. Linda- I like my food spicy and these were hot so I didn't get any nut flavor. I want to make another flavors so check back and I'll let you know.

      Thanks for stopping by.

      Delete
  9. I have been wanting to try roasted chickpeas for some time. This looks like the perfect recipe for me to start with! Love Buffalo everything...pinned!

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    Replies
    1. Thanks for the pin Kim. They are so easy to make.

      Hope you like them

      Delete
  10. Mmm I have GOT to make some of these, I love roasted chickpeas but never thought of making buffalo ones!

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    Replies
    1. I have so many bottle of hot sauce that I know I'll be making them again and again .

      Hope you like them.

      Delete
  11. Oh wow, these sound wonderful! Definitely going to try. :) Appreciate you bringing these to our Snickerdoodle Sunday link party and I hope you come back this weekend!

    Sarah (Sadie Seasongoods)

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    Replies
    1. Hey Sadie- thanks for hosting Snickerdoodle Sunday.

      See you again next Sunday!

      Linda

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  12. What a neat snack!

    Thanks for joining the Link Up this week!

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    Replies
    1. and healthy!

      Thanks for stopping by.

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  13. I've seen similar recipes, but I've yet to try roasting chickpeas.I'm sure they're delicious. Pinned.

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    Replies
    1. I was picking on them and it was time for dinner. I had some spinach in the refrigerator and tossed it on a plate and topped with the chickpeas and added some ranch. Perfect light meal.

      My friend Myra add them to barley and she loved it.

      Delete
  14. These sound like a perfect afternoon snack!

    I would love it if you hopped over to party with us at Inspire Us Tuesday! (http://twolittlecavaliers.com/2015/04/inspire-us-tuesdays-a-taste-of-spring.html)

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    Replies
    1. Hello Felissa, I could pick on these all the time!

      See you at the party.

      Linda

      Delete
  15. We love roasted chickpeas, what a delicious snack! Thanks for linking up to the Bloggers Brags Pinterest Party. I have pinned your post to the Bloggers Brags Pinterest Board.

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  16. What a great idea! Snack or garnish on a salad, I LOVE this. Pinned it.

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    Replies
    1. Thanks Sinea!

      Sending off an email to thank you for featuring the chicken. I don't belong to google plus so I couldn't leave a comment.

      Linda

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    2. email came back to me- address your blog name at gmail?

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  17. We have never had chickpeas but this recipe is quite tempting! Thank you for sharing on the Art of Home-Making Mondays dear Linda :)

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    Replies
    1. Hi JES, I needed a healthy snack and these fit the bill!

      Have a good weekend.

      Linda

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  18. I love roasted chickpeas, the buffalo seasoning sounds wonderful! Thanks for sharing at What'd You Do This Weekend?!

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    1. Thanks Joy- see you at the party :-)

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  19. I love this recipe! I would love it if you could share it at The A Little Bit of Everything Link Up Party at Mom Home Guide!

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    Replies
    1. Thanks for the invitation! Going over ASAP.

      Linda

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  20. I have heard of this recipe but haven't tried it yet. I love the buffalo seasoning and chickpeas so this has to be delicious. Thank you for sharing with the Clever Chicks Blog Hop! I hope you’ll join us again next week!

    Cheers,
    Kathy Shea Mormino
    The Chicken Chick
    http://www.The-Chicken-Chick.com

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  21. We'll have to try these! We love roasted chickpeas! Thanks for linking up to Tips & Tricks - see you again next week? :)

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    Replies
    1. You bet I'll be there!

      Thank YOU for hosting.
      Linda

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  22. Wow these look so great!!! Can't wait to try these :) Thanks for sharing with Friday Favorites, we love having you join us!

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    1. Thank you for hosting Friday Favorites.

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  23. This is packed with flavor as well as fiber and nutrition. Nice job!

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    Replies
    1. Yes they are, and I need to make more!

      Thanks for stopping by,

      Linda

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  24. yum! This will be fun to try ! I'd love you to share this with us over at Country Fair Blog Party- a month long link up. Come and share a few things and let us know what you are up to!
    Jan @ Tip Garden
    http://www.thetipgarden.com/2015/05/country-fair-blog-hop-may-15.html

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    1. Hi Jan- I was at the party and brought a few things over for you to check out.

      Thank you for inviting me. I could not comment on your party page - I don't belong to google plus.

      Hope you stop by again-

      Linda

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  25. I've never had chickpeas. Something new to try! Thank you for linking up with us at Idea Box link party!

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    Replies
    1. Thank you for stopping by!

      Linda

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  26. That looks awesome. I love chickpeas! Thank you for sharing at Thursday Favorite Things. Hope you have a fabulous day!

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    Replies
    1. So do I ! They are so healthy and and full of fiber.

      Thanks for stopping by.

      Linda

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  27. I love healthy, flavourful snacks like this, Linda. Your Buffalo Roasted Chickpeas look so tasty! Thank you for sharing with us at the Hearth and Soul hop. Pinning!

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    Replies
    1. Hope you like them April!

      See you soon on Hearth and Soul!

      Linda

      Delete
  28. What a fabulous snack, I love this recipe! Hope you are having a great week and thanks so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

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  29. Congratulations!! I chose this post as one of my features for the Friday Favorites link party tomorrow night at 9pm (EST) :)

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  30. Love this recipe I pinned it for me too. Thank you very much for joining in the celebration of #purebloglove, we enjoy having you each week. I hope to see you on Thursday at 8PM, EST through Sunday night. ~Cydnee

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  31. I love chickpeas prepared just about any way. Thanks for linking up and sharing with us at Funtastic Friday. We're featuring this post today. Hope you can join us again this week.

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  32. I've never tried chickpeas but now I must! Looks so good! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

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